Raw Food Recipes – Easy Cacao Chocolate Mousse

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Cacao – the REAL DEAL chocolate. We’re not talking heavily processed commercial chocolate which, is essentially a whole lot of sugar, milk, additives and fillers.   Real chocolate is sourced from the cacao bean and, transformed into cacao powder, nibs or butter.  The processing system retains the nutritional integrity so, is full of healthy benefits. Yup.  Real chocolate is actually GOOD FOR YOU!  It is rich in not only taste but also antioxidants and magnesium.  This easy mousse is the perfect way to enjoy all of cacao’s deliciousness!

 

Ingredients

  • 1 ripe avocado
  • 2 ripe bananas
  • 2 frozen bananas
  • 1/4 cup cacao powder
  • 3 soaked dates

Instructions

  1. Place all the ingredients in a blender or food processor until smooth. Serve straight away or place in fridge to thicken.

Monica CaligiuriAbout Monica Caligiuri

Monica is a Holistic Nutrition Coach passionate about energizing people’s lives through high quality nutrition. She is author of
‘Real, Raw &, Radiant -real food, raw food and, super food guide’ and, specializes in 1 to 1 consultations. Join the
real and raw food community here at Real Raw Wild.com

Ημερ. Δημοσίευσης:20 April 2017 10:38 pm

Πηγή

Συγγραφέας:Monica Caligiuri